Raw Food Diet

Raw Food Diet – Apparently Brad Pitt Swears by it!

Reading Time: 6 minutes

Giddyup lil’ dawgies, it’s time to rustle them herds of steaming bull-shit, because here’s another Fitness Jerk fad diet debunking. It’s the place where we hold a diet plan under a magnifying glass and see if it squeals. Then, if it’s a keeper, we let you know.

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The Zone Diet

The Zone Fad – Not For Kobe Bryant

Reading Time: 5 minutes

Hey there to all you muchacho’s muchacha’s and muchador’s.  Welcome back to the one and only Fitness Jerk where today we’re going to talk about the zone. Now, I know what you’re thinking. “…What?”. And you’re absolutely right to think that. What zone?

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Grapefruit Diet

Grapefruit Diet Fad And Some Grapefruit Tips

Reading Time: 5 minutes

Yo yo, all you young whippersnappers and welcome back to the hippety hips and the hoppity hops of ancient sacred wisdom that is The Fitness Jerk. And today, I want to talk about grapefruit. Now, many of you may well have heard of the grapefruit diet. And that’s all well and good. You have a vague idea of what I’m talking about. Saves me a little time.

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green tea diet

Green Tea Fad – The Truth About the Green Tea Diet

Reading Time: 6 minutes

I said a-heyyeyyyeyyyeyyy, heyyyeyyyeyyyeyyy, I said hey. What’s going on? Good!.. I didn’t listen to your answer, because this was written long before you said it, but you know what? You’ve made that long and stressful voyage back to the golden pages of The Fitness Jerk, so I can tell you’re at least making the right decisions in your life.

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Cabbage Soup diet

Cabbage Soup Diet – Lose Weight Fast – Or NOT

Reading Time: 5 minutes

Roll up, roll up, ladies and gentlemen, boys and girls… wait, who let fucking children in here? Get them out! I don’t like talking with some baby crying in the background. Like all the best things in life, this site aint for children. Welcome back to The Fitness Jerk where today we’re looking at whether the Cabbage Soup Diet craze is all it’s cracked up to be.

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The Milk Diet Fad

The Milk Diet – Lose 10 Pounds in a Week – Or NOT

Reading Time: 6 minutes

Wassup bitches and welcome back to the The Fitness Jerk, where today we’re going to look at the white liquid we revolve our lives around. Ladies love it, when you feel good in certain situations it can shoot out of your body. You can even donate it to people can’t make it themselves. I’m talking of course… about milk. No not jizz. You filthy pervert. We’re talking milk, milk diets, and how those diets could be lying to you with bad advice.

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30 Days To Six Pack Abs

30 Days To Six Pack Abs – Yeah Right!

Reading Time: 5 minutes

It’s time for a news flash, boys and girls. That’s right! A news flash! Flashing news in your face and covering you in factual backspray like I’m Gerard Depardieu on an Air France flight. And in the headlines today: Absolutely EVERY “One Trick to a 30 Day 6 Pack” You’ve Ever Seen Is Absolute Bullshit.

So what if it’s old news? It’s not my fault half of you are just living in the past.

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But just so everyone’s on the same page; the truth is it’s impossible to get six pack abs in 30 days. You really think some Houdini’s come along with some trick to help you perform some escapology to reality? You think your body can really burn 100lbls of fat and craft muscles in 30 days with one little trick? Sure you could! If you were literally on fire…

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